Julia
9 years ago, Julia was introduced to Acroyoga, and has ever since eagerly been flying and basing, learning and laughing with Acroyoga.
She is originally schooled as a gymnast, but with her experience and excitement for Dance and Bodywork, her teaching is inspired from a big variety of dancy elements, anatomical inputs, playfullness and gentle touch.
Im proud to be a part of the team again this year for Acronia 2023!
As a healthcare professional, Julia will also be a part of the Sani Engels Team do her best to provide a safe and conscious Festival for everybody.
Sessions
A Montreal-Style Flow that combines elements from floor acrobatics with acroyoga transitions.
Our focus in this workshop will be on listening to each others’s bodies and making our movements smooth and effortless.
At the end, it should feel like a little partner dance, with an unusual entrance and exit from the flow.
Pre-Reqs:
Handstand against the wall for 10 sec.,
Side star
We want to invite you to an exploration of handstands on bodyparts. We will introduce you to different ways of being upside-down and finding equilibrium together with another monkey friend. Our focus will be on listening to one another and being curious in our shared movements.
You don't need a stable handstand to join the workshop, but it will be a little more safe and fun if you are able to be on your hands for at least 10 seconds against a wall.
In this workshop we’ll dive into the practice of basing with both legs and arms at the same time. This will enable us to explore various planes and rotations that will lead us to surprising new positions. This clumsy but challenging flow will challenge our coordination and patience, but most importantly our playful minds.
Pre-Reqs:
It should be easy for you to base / fly a four-step, a side star and a straddle-throne.
On top of that, you should feel somewhat comfortable in a low foot to hand.