17.08, 08:30–10:00 (Europe/Berlin), Skyland
Sprache: Deutsch
The aerial hoop is an aerial apparatus that benefits from back and leg flexibility. Loads of the movements are based on back-bendy and straight-legged shapes. So we will explore some of them and try a little flow! The class will start with some nice stretching.
Prerequisite: Close to having splits (the hip a hand-distance from the ground is okay), being able to do a normal back-bending bridge.
No previous experience on the hoop is required.
Unconventional shibari teacher, Aerialist focused on hoop and straps and handstand aficionado.
You can find out more about her style of shibari on https://zenbari.co/
And more about her hoop and aerial journey on Instgram at marina_like_the_sea