Alizee (Acroconnexion)
Alizée is a french circus pedagog and artist. She is also an acroyoga addict who teaches it passionatly through her association called Acroconnexion. Her specialty is Standing acrobatics and creative acroyoga flow. She also loves acrojuggling and movement.
Sessions
We will explore different ways to get into 2 high standing. You should already have tried to get into two high and know the classic way to get in
If you want to have creative ideas and add some props inside your acro. Prereq: stable 3 ball juggling!
Mixing the slack sensation to acroyoga! Looking for some hard balancing points...
Getting familiar with the final position and the grip.
Prereq.: be abble to resist 45 seconds handstand against a whole for the flyer and have solid wrists for the base
You will learn how to improve your handstand practise into your every day yoga routine by using breath alignement borrowing techniques from a circus practise
Get into a High side star by different ways
Partner handstands.
Creative 2-people handstand variations next to each other (no base-flyer-roles).
Prereq: 10s free handstand