Mar Gonzalez
You like fluidity and transformation? This is, what defines Mar – not only as an acroyogi, but also as a dancer and a fashion designer. Based in Barcelona, Mar has special interest in all the movement disciplines as acrobatic dance, tribal fusion bellydance, contemporary dance, contact dance and flamenco. She has been learning and teaching all over the world in research of the middle path between dance & acroyoga since seven years ago. She has been training with mainly teachers from Acroyoga Montreal & Partner Acrobatics. Although, she has never stopped learning from whoever she has the chance to share and play with. At Acronia she will not only share her unique style in Acroyoga with us – teaching together with Dasha Kalinikina – she will also bring some of her wonderful clothes for a litte market place. It's shopping time!!
Sessions
Massage jam with a few instructions inspired in thai massage and Contact dance. Bring warm clothes and even a blanket
Let's create a flow playing with fine balance with your partner walking in different body parts like if it was a slackline (This is NOT a slackline workshop)
Partner yoga is a practice in which two people support each other in poses in a way that enhances posture and builds trust and communication. Working with a partner provides balance in a pose while establishing and maintaining proper body alignment
Intro to pops combined with other elements to create a nice poppy flow.
Acroyoga flow that will open up your body in unexpected ways with interesting shapes.
Start your day moving your body freeky on the floor and with others. We will use some elements from contact dance and contemporary dance. Welcoem to join me to open up the body dancing together.
We will play and explore our sense at the space and with the people around. Blindfolding will be our tool to tune into a sensitive comunication with our acro partner while practising acroyoga.
Partner handstands.
Creative 2-people handstand variations next to each other (no base-flyer-roles).
Prereq: 10s free handstand
Crazy creative threesome acroyoga flow with Diana, Mar and Stefan.
Get challenge by changing roles with a partner of a similar size in a fun flow.