Ciara
Ciara first experiences with acrobatics were as a child doing aerial silks and circus acro. Since visiting a workshop at a yoga festival in 2017 acro has grown from a hobby to a passion with Ciara's focus lying mainly on same size flows and flying or basing standing acrobatics. With her day job as a soon-to-be-doctor she can pull from a deep understanding of biomechanics, physiology and psychology creating a sustainable practice. Since becoming a teacher with Partner Acrobatics, her teaching has developed to include "prehab" and shifted focus to making complex skills feel effortless.
Ciara is a big advocate that size doesn't matter (as much as technique) and encourages her students to experiment with any role. She values creating a safe space through empathy, encouragement and security for students to face their fears.
Sessions
Der Workshop ist für Menschen, die sich das erst mal an Acro Yoga herantrauen oder die Grundlagen vertiefen wollen. Wir vermitteln die Grundprinzipien von Acro Yoga, wie Vertrauensaufbau und sich gegenseitig spüren.
Es gibt keine Prerequs
Prereqs: stable Reverse Star, Shoulderstand, Bizepsstand
Flow mit Flyer/Base Wechsel
Prereqs: Reverse Bird, shoulderstand, 30s Plank
Wir vermitteln euch die Basics zum erfolgreichen Stehen in den Händen der Base. Dabei legen wir den Fokus auf die richtige Technik und Sicherheit.