Verena
My name is Verena and I live in the Netherlands. As a kid I did sports acrobatics untill I was 13. I missed it immensely but couldn't continue.
Now 10years later I came back in the acro scene through acroyoga on a Buddhist retreat and I was thrilled I could fly again!! After that I joined acro conventions where I continued doing standing acro, what was in a way more similar to sport acrobatics.
That was a very funny period because people had to explain a L-base star to me and at the same time I also joined advanced standing workshops.
Now happily joining for a year and it did improve my life a lot! I never want to leave acro again.
But I like that the focus is different then the sport acrobatics, what is meanly about making a perfect performance for a jury.
I love how the acroyoga and the circus acro is way more about the connection and the time together as humans.
So I love spending time with you guys. Giving some helping tips hopefully from my experience.
Beiträge
We'll work towards the "step-step" entry to reverse H2H through exercises with l-and sitting base, focusing on stability for bases and comitting to this initially daunting skill for flyers.
pre-reqs: standing on shoulders; working on h2h (l or s);
A very elegant entry to H2H, the inlocate can feel super light and satisfying or nigh impossible, depending immensely on the connection of flyer and base. This workshop covers drills and exercises for both and will at least supply you with a better understanding of working in unison throughout your tempos and feeling your partner.
pre-reqs: 5s standing H2H without active spotting
We'll work on some h2h basics in l-base, handstand and standing pre-exercises. There'll be plenty time to practice the actual thing with good spotting and sustainable, flyer friendly basing ;)
pre-reqs: standing on shoulders; working on l-base h2h