F2H Basics
16.08, 11:00–12:30 (Europe/Berlin), Black Forest
Sprache: Deutsch

Prereqs: Reverse Bird, shoulderstand, 30s Plank
Wir vermitteln euch die Basics zum erfolgreichen Stehen in den Händen der Base. Dabei legen wir den Fokus auf die richtige Technik und Sicherheit.

Since 7 years I´m addicted to acro yoga and movement. I enjoy teaching, expecially the fundamentals and flows with a focus on technique, safety and trustbuilding.

Diese(r) Vortragende hält außerdem:

Ciara first experiences with acrobatics were as a child doing aerial silks and circus acro. Since visiting a workshop at a yoga festival in 2017 acro has grown from a hobby to a passion with Ciara's focus lying mainly on same size flows and flying or basing standing acrobatics. With her day job as a soon-to-be-doctor she can pull from a deep understanding of biomechanics, physiology and psychology creating a sustainable practice. Since becoming a teacher with Partner Acrobatics, her teaching has developed to include "prehab" and shifted focus to making complex skills feel effortless.

Ciara is a big advocate that size doesn't matter (as much as technique) and encourages her students to experiment with any role. She values creating a safe space through empathy, encouragement and security for students to face their fears.

Diese(r) Vortragende hält außerdem: