Alizee (Acroconnexion)
Alizée is a french circus pedagog and artist. She is also an acroyoga addict who teaches it passionatly through her association called Acroconnexion. Her specialty is Standing acrobatics and creative acroyoga flow. She also loves acrojuggling and movement. She organizes the community festival where she lives, "Annecy reçoit" where you can gladly join!
Sessions
Head down legs up. good tips to get these upside down clean! For people who want to understand where are their feet once there head is down
From quite basic entrances and exits to quiet technical and advanced stuff. They will make your ways in and out of the flows always more creative
Get creative with solo handstands gatherings. Trying to hook some knews, feet or find balance on different levels. Prerep 20 sec handstand with no wall.
From base to flyer and flyer to base. Funny switches to be as strong as a flyer or a base. Prereq: have tried both roles & stable throne
Get a solid handstand through a morning daily routine. Physical preparation, breath and alignments to get a lot of technique to bring home
A nice technical flow going from L-Basing to Standing with original transitions looking for counterbalances. Prereq: Reverse Star and High Z
Get these basics clean and strong tricks with some cool detailed techniques. Prereq: small experience in low and extended foot to hand and pops