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Emergency Exit: How to fall safely
13.08, 11:00–12:30 (Europe/Berlin), Wood Stage
Sprache: English

What to do when things go wrong?

Together we talk about the principles of falling and put them to action. Besides sharing our experiences with you, we are also looking forward to your input and questions on this topic.
We practice safe exits and good habits from various L-basing positions. No matter whether you just flew your first throne, or struggle with your log-pops, safe exits can and should be practiced at every level. Our main goal is to create a space for that and encourage you to include these topics in your individual practice.

Frieda is often to be found balancing herself upside-down, wrapped around a poledancing pole or just cart-wheeling outdoors. She discovered Acroyoga in 2017 and with it the joy of movement. This brought her as far as to quit her engineering career and start studying again to become a physiotherapist.

What she most treasures of acroyoga is the playfulness, spontaneity, community feeling and the laughs when a pose does not look or feel as cool as you’d think.

For her it is never time to stop flying but she really enjoys stubbornly practicing her basing skills. She has been co-organizing Jams and regular Acroyoga events for the acro communities in Mannheim and Heidelberg and offers beginner and intermediate workshops in her community as well as at various acrobatic events.

Diese(r) Vortragende hält außerdem:

Hi, ich bin Jannis, mache seit 8 Jahren Acro und liebe spontane Flows, unkonventionelle Übergängen, hohe Würfe und leise Landungen.

Als solide Base und euphorischer Flieger teile ich gerne mit euch Techniken und Erfahrungen für H2H, F2H, F2F, Washingmashines, Whips, Pops und Ikarians.
Dabei lege ich Wert auf gute Kommunikation, sichere Vorübungen und zeige auch gerne sichere Abgängen, falls es im individuellen Training mal schief geht. Und natürlich kommt auch der Spaß nicht zu kurz.
Ich freue mich auf einen regen Austausch mit euch!

Diese(r) Vortragende hält außerdem: