11.08, 16:30–18:00 (Europe/Berlin), Skyland
Sprache: English
In this workshop I’ll cover 4 or 5 different split shapes on the hoop ending with a sequence of all shapes together.
I’ll start with a 15 minute warmup/ aerial conditioning routine then spend about an hour going through the shapes. And finish with going through the full sequence.
In this workshop we’ll be going through a few different ways of showing off your splits on the hoop, including transitions in and out of the shapes. Prereqs: splits, invert upsidedown
I’m Ellie and I’m a BA student at The National Centre for Circus Arts in London. My main disciplines are aerial hoop and hula hoop but I love acro too!