08-13, 20:00–21:30 (Europe/Berlin), Skyland
Language: Deutsch
We will be focusing on how to spin on an aerial hoop or trapeze. It would be great if you would have some experience in poledance, aerial arts or maybe also crossfit (just for the required core strength). Besides this you are hopefully ready to get dizzy and try some simple shapes in a difficult environment (spinning). We will learn simple shapes non-spinning or you can "bring yours" and then see how we can spin them up as fast as we possibly can.
We will work on techniques for spinning on an aerial apparatus. How to start a spin and how to maintain it while doing different shapes. Also: What to do to feel less dizzy after a while of training (for those of you, who are practicing aerials outside Acronia).
Tänzerin seit 2005
Luftakrobatin seit 2010
Trainerin für Luftakrobatik seit 2016
Pädagogische Arbeit mit Kindern und Jugendlichen in unterschiedlichen Bereichen seit 2017
Mutter seit 2013