Frieda M. Davey
Frieda is often to be found balancing herself upside-down, wrapped around a poledancing pole or just cart-wheeling outdoors. She discovered Acroyoga in 2017 and with it the joy of movement. This brought her as far as to quit her engineering career and start studying again to become a physiotherapist.
What she most treasures of acroyoga is the playfulness, spontaneity, community feeling and the laughs when a pose does not look or feel as cool as you’d think.
For her it is never time to stop flying but she really enjoys stubbornly practicing her basing skills. She has been co-organizing Jams and regular Acroyoga events for the acro communities in Mannheim and Heidelberg and offers beginner and intermediate workshops in her community as well as at various acrobatic events.
Sessions
Prereq: Stepping from low F2H to extended F2H in L-Base
You are a flyer and think your base is way too lazy, always laying on their back?
You are a base and find it unfair that flyers never need to use their legs?
Then you'll find your satisfaction in this workshop where we build up the elements of a russian roll.
What to do when things go wrong?
Together we talk about the principles of falling and put them to action. Besides sharing our experiences with you, we are also looking forward to your input and questions on this topic.
We practice safe exits and good habits from various L-basing positions. No matter whether you just flew your first throne, or struggle with your log-pops, safe exits can and should be practiced at every level. Our main goal is to create a space for that and encourage you to include these topics in your individual practice.
Prereq: stable shoulder-stand and side-star
In this workshop we want to break down the idea of fixed acroyoga couples and show you a creative flow for trios. But why stop there? The principles you'll learn and practice here can turn every cuddle puddle into a playful acro game (provided you have everyones consent).
Icarian : American chair to log mit variations 180/360
Pre req: clean straight throw
Icarian : American chair to log mit variations 180/360
Pre req: clean straight throw
Icarian : American chair to log mit variations 180/360
Pre req: clean straight throw
Icarian : American chair to log mit variations 180/360
Pre req: clean straight throw
Whip Pop mit einer 360 grad Drehung mit Landung im Bird.
Pre Req: Clean Tarzan Whip, Erfahrungen Whip Pop to Throne
Whip Pop mit einer 360 grad Drehung mit Landung im Bird.
Pre Req: Clean Tarzan Whip, Erfahrungen Whip Pop to Throne
Whip Pop mit einer 360 grad Drehung mit Landung im Bird.
Pre Req: Clean Tarzan Whip, Erfahrungen Whip Pop to Throne