Elsa Hermal

I am also a passionate practitioner of yoga (11 years of practice & teaching for 5), meditaion, authentic relation, movement, acrobatics non-violent communication, sex positivity and conscious kink. I am creating and facilitation retreats and workshops on conscious connection, care & conscious leadership, touch, movement, mindfulness, sensuality, kink & sex positivity.


Sessions

14.08
20:00
60min
Yin Yoga Class
Elsa Hermal

A Yin Yoga session, based on chinese medicine principles, working with the "Qi" energy circulation and meridians lines, on rejuvenating our deep tissues (bones, ligaments, joints) and our vital organs. We will hold postures for an uncomfortably long time, to harvest the benefits from this practice.
A great place to restore your energy and balance and find your own alignement in the intensity and fire from all the festival acro & social.

5 Yoga & verschiedene Bewegungen
Grand Cloud
15.08
16:30
90min
Vinyasa Yoga & Movement Flow
Elsa Hermal

A dynamic class to move and activate all of our body, with a holistic & balanced approach, inspired by Yoga Vinyasa Principles & Movement Flow

5 Yoga & verschiedene Bewegungen
Grand Cloud
16.08
20:00
90min
Touch Lab - Guided
Elsa Hermal

A playshop for pleasure and connection, to learn how to touch and be touched, explore different forms of touch, and get comfortable and empowered to ask what you want to receive and give. In our touch deprived culture we are deeply in deed for collective somatics healing. Yet there are very little safe and playful space where we can really grow skills and confidence to give and receive the best, most present and pleasurable touch. This space will be offering that safe and warm container. This will be a strictly non sexual space, with optional sensuality.

6 Kreis, Events oder Jam
Black Forest