ACRONIA 2024

Sandie

Sandie is a french artist, performer and teacher. Originally she comes from gymnastics and aerial acrobatics. She became a multidisciplinary artist and a researcher between several artistic fields, and she performed many times with aerials, dance and visual arts, on the international scene. She was teaching aerial acrobatics also in different countries for several years. She’s practicing partner acrobatics too since more than ten years, and now she works with Paul as regular partner since a few years.


Beiträge

13.08
11:00
90min
Icarian Games 2
Sandie, Paul Griffioen

How to improve your basics for Icarian Games. There will be more difficult tricks as in Icarian Games 1. It will be even more important to have a clear and right technic.

Prerequisite: Being familiar with Icarian Games

2 Akrobatik: mittel
Blue Temple
13.08
16:30
90min
Long sequence in L base and standing
Sandie, Paul Griffioen

It is a long sequence of tricks starting in L basing going up to standing.

Prerequisites:
- free shoulder stand (Star) on feet
- stable standing in hands in L basing on long arms

2 Akrobatik: mittel
Red Peaks
14.08
16:30
90min
Standing in hands variations and exercises in L basing
Sandie, Paul Griffioen

Variations of standing in hands in L Basing and exercises to get it better. Including stepping up without any hand contact of the flyer.

Prerequisite: stable standing in hands in L basing on long arms

2 Akrobatik: mittel
Red Peaks
15.08
16:30
90min
Reverse Hand to hand serie
Sandie, Paul Griffioen

Several entrances and exits in to and out off reverse hand to hand. Including frond bird to handstand, straddle sit to handstand.

Prerequisite: stable hand to hand in L base

3 Akrobatik: schwer
Blue Temple
17.08
16:30
90min
Hand to hand variations in entrances and exits on standing base
Sandie, Paul Griffioen

Several entrances and exits to and from hand to hand on standing base. Such as cartwheel down, jump in from the back and kamikaze.

Prerequisite: stable hand to hand on standing base for 5 seconds

3 Akrobatik: schwer
Black Forest
18.08
11:00
90min
Shoulder-stand and one arm shoulder-stand on standing base
Sandie, Paul Griffioen

Shoulder-stand and one arm shoulder-stand on standing base. If it goes really well we might go on to reverse handstand in hands.

Prerequisites:
- stable shoulder stand on hands in L basing
- being able to jump high and roll

3 Akrobatik: schwer
Blue Temple