Johanna
Johanna discovered acroyoga by accident during a handstand workshop and was immediately drawn to the playful energy created among total strangers. A former child gymnast, she was also thrilled for a chance to fly through the air again. After meeting her partner, Patrick, they formed Line 2 Acrobatics with the goal of building a community where people could connect and push their physical limits in a playful, supportive environment. They completed their acroyoga teacher training with VanCityAcro and now teach several weekly acroyoga classes in Berlin, where they also own and manage Flow Motion Studio, two fitness studios dedicated to acro and other new forms of movement.
Beiträge
Different ways into this underperformed pose! Explore some creative, playful transitions that end up in foot-to-foot. Expect challenges in balance, trust and working together. This workshop is light on technicalities, but works best if you have a solid repertoire of acro basics. Prereqs: L-base foot-to-foot, side star, foot-to-hand.
Give your wrists a break! Explore simple washing machines such as four-step and trapdoor without using your hands. We will go over and practice different techniques for hands-free acro, while learning how to control our movements at every moment along a pathway. Prereqs: stable back bird, star (with hands).