15.08, 11:00–12:30 (Europe/Berlin), Skyland
Sprache: English
In this workshop students will work on C shaping and drills that will help them reach their rolling goals. This will include slow star drops, single roll ups, and hip lock roll ups. The class will start with a general warm up and c shaping specific roll ups on the ground. Then the class will transition to an aerial warm up and work on drills and skills for c shaping. Students should be able to: invert 5 times in a row, wheel downs, and hip locks.
In this workshop students will work on C shaping and drills that will help them reach their rolling goals. If you have only just started on your c shaping journey or you are a pro come a long! Students should be able to: invert 5 times in a row, wheel downs, and hip locks.
Chrys is a non binary aerialist and contortionist. They enjoy exploring new pathways on rope and playing with the limitations of c shaping. Chrys's pieces center around themes like: queerness, the body, and resilience. They currently study at the National Centre for Circus Arts in London.