Aerial hoop - dynamics and transitions
Sprache: English

  • 12.08, 16:30–18:00, Skyland
  • 14.08, 11:00–12:30, Skyland

Alle Zeiten in Europe/Berlin

In this workshop I’ll go through a few intermediate dynamic moves like mill wheels, skinners, straight tombé and the first steps towards a back pop-on.
I’ll begin with a 15 minutes warm up/ conditioning routine and then begin teaching each move. In the last 20 minutes I’ll show a full sequence using all the moves I’ve shown in class and then encourage the attendees to try the sequence.


In this workshop we’ll go through a few intermediate dynamic moves such as mill wheels, skinners, straight tombé and back pop-ons and transitions between each move to create a full sequence. Prereqs: invert, birdsnest

I’m Ellie and I’m a BA student at The National Centre for Circus Arts in London. My main disciplines are aerial hoop and hula hoop but I love acro too!

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