12.08, 11:00–12:30 (Europe/Berlin), Mini Cloud
Sprache: English
Prereq: Stepping from low F2H to extended F2H in L-Base
You are a flyer and think your base is way too lazy, always laying on their back?
You are a base and find it unfair that flyers never need to use their legs?
Then you'll find your satisfaction in this workshop where we build up the elements of a russian roll.
Frieda is often to be found balancing herself upside-down, wrapped around a poledancing pole or just cart-wheeling outdoors. She discovered Acroyoga in 2017 and with it the joy of movement. This brought her as far as to quit her engineering career and start studying again to become a physiotherapist.
What she most treasures of acroyoga is the playfulness, spontaneity, community feeling and the laughs when a pose does not look or feel as cool as you’d think.
For her it is never time to stop flying but she really enjoys stubbornly practicing her basing skills. She has been co-organizing Jams and regular Acroyoga events for the acro communities in Mannheim and Heidelberg and offers beginner and intermediate workshops in her community as well as at various acrobatic events.
Hi, ich bin Jannis, mache seit 8 Jahren Acro und liebe spontane Flows, unkonventionelle Übergängen, hohe Würfe und leise Landungen.
Als solide Base und euphorischer Flieger teile ich gerne mit euch Techniken und Erfahrungen für H2H, F2H, F2F, Washingmashines, Whips, Pops und Ikarians.
Dabei lege ich Wert auf gute Kommunikation, sichere Vorübungen und zeige auch gerne sichere Abgängen, falls es im individuellen Training mal schief geht. Und natürlich kommt auch der Spaß nicht zu kurz.
Ich freue mich auf einen regen Austausch mit euch!