16.08, 11:00–12:30 (Europe/Berlin), Extra
Sprache: English
The first half of this workshop will go over foot hooping basics and techniques. Foot hooping from laying, standing, and different planes you can foot hoop. In the second half of this workshop, we will go over more advanced tricks and transitions in and out of foot hooping. fun shapes and tricks from foot hooping like splits, bridge, and shoulder stands while foot hooping.
I’ll begin with a 10 minute warm up then begin the workshop. I’ll leave the last 15 minutes for people to explore what we’ve learnt and also encourage people to explore ways of foot hoop while doing their favourite acro moves.
The first half of this workshop will go over foot hooping basics and techniques. Foot hooping from laying, standing, and different planes you can foot hoop. In the second half of this workshop, we will go over more advanced tricks and transitions in and out of foot hooping. fun shapes and tricks from foot hooping like splits, bridge, and shoulder stands while foot hooping. No prereqs.
I’m Ellie and I’m a BA student at The National Centre for Circus Arts in London. My main disciplines are aerial hoop and hula hoop but I love acro too!