Arnau Bernad
As a passionate human being, I love to bring other human beings to excitement and sharing passions. Since young, I explored the ability of making other people develop their potential, be it in their climbing technique or on undergraduate physics and mathematic classes. Very soon I realized that the powerful feedback and accomplishment feeling of helping others unlock their hidden potential, is an invigorating food for the soul.
I was touched by Yoga and Meditation in 2013 during an introspective trip to Thailand. Soon after, in 2014, partner acrobatics rocked my world and wrote clearly in my mind: “This is what you’ll do now!”.
Years of practice with wonderful teachers, partners, training groups and refinements of technique all around the world made who I am today. I started giving out workshops by mid-2016 encouraged by the friends who were learning it from me, and complemented my formation with the 200hrs Yoga Teacher Training and AcroYoga Teacher Training paths in 2016 and 2017 respectively.
Beiträge
We will show how to refine the most popular icarian throw, the straight throw from American chair, with option to reach F2F at the end of the workshop. This workshop is perfect for those who already had a first experience with straight throws/pops, but still don't feel smooth, straight, and hiiigh!
Prereq: solid pop to reverse F2H from American or European chair
Icarian 360° spin around the vertical axis starting in throne and landing again in throne. We will focus a lot on the spinning techniques and on how to stick a very straight throw. A very reactive spotting is required for this workshop.