Acronia 2025

Viola

I am an Italian living in Köln, with a background in artistic gymnastics, which I practiced and taught for several years. After that, I practiced contemporary dance and aerial silks, and since 3 years I like to bring my artistic and sports experience into acroyoga. My cup of tea are definitely Icarians, but I like to mix them with flows, whips, and why not some standing and acrodance! I am really excited to share my passion with you!


Beiträge

13.08
11:00
90min
Full Mortalitoooo
Luca, Viola

We will teach Mortalito (Whip + pop + land in American chair/Straddle). This workshop is open to those who want to try for the first time, but also to those who want to clean their Mortalito ;)

Prereq: solid tarzan without spotter + experience with pops

3 Akrobatik: schwer
Black Forest (Whips/Whipkarien/Whip-Flows)
14.08
11:00
90min
Icarian Front Tuck
Mark, Viola

We will teach Icarian Front Tuck from American Chair.

Prereq: a very solid straight throw + some experience with rotating in the air (for flyers)

3 Akrobatik: schwer
Grand Cloud (Ikarian/Pops)
14.08
16:30
90min
Simple Icarian Flow
Viola, Celina

Viola und ich wollen einen Flow aus einfacheren Icarians zeigen. Bird zu Reverse Star zu Thron wird auf jedenfall ein Teil sein, aber auch noch mehr. Wir werden hier stark auf die Technik achten und es ruhig aufbauen.

2 Akrobatik: mittel
Grand Cloud (Ikarian/Pops)
15.08
11:00
90min
Refine your icarians and reach F2F
Arnau Bernad, Viola

We will show how to refine the most popular icarian throw, the straight throw from American chair, with option to reach F2F at the end of the workshop. This workshop is perfect for those who already had a first experience with straight throws/pops, but still don't feel smooth, straight, and hiiigh!

Prereq: solid pop to reverse F2H from American or European chair

2 Akrobatik: mittel
Grand Cloud (Ikarian/Pops)
17.08
11:00
90min
2,5 High + Freefall
Marvin Böttger, Viola

End Position:
"Half" person is sitting on the shoulders of the standing Base. Flyer is standing on top of the "sitting Base".

We learn the Climb an the Jump, step by step.

Up: Climb up from a third Base (from a two high, behind the "double Base")

Down: Fall forward, be cached by two or more bases and Flyers.
You will fall into lovin Arms ;-)

If there are enough strong bases, bases can fly this, too!

1 Akrobatik: leicht / offenes Niveau
Grand Cloud (Ikarian/Pops)