Acronia 2025

Viola

I am an Italian living in Köln, with a background in artistic gymnastics, which I practiced and taught for several years. After that, I practiced contemporary dance and aerial silks, and since 3 years I like to bring my artistic and sports experience into acroyoga. My cup of tea are definitely Icarians, but I like to mix them with flows, whips, and why not some standing and acrodance! I am really excited to share my passion with you!


Beiträge

13.08
11:00
90min
Mortalitoooo
Mark, Viola

We will teach Mortalito (Whip + pop + land in American chair/Straddle). This workshop is open to those who want to try for the first time, but also to those who want to clean their Mortalito ;)

Prereq: solid tarzan without spotter + experience with pops

3 Akrobatik: schwer
Black Forest (Whips/Whipkarien/Whip-Flows)
14.08
11:00
90min
Icarian Front Tuck
Mark, Viola

We will teach Icarian Front Tuck from American Chair.

Prereq: a very solid straight throw + some experience with rotating in the air (for flyers)

3 Akrobatik: schwer
Grand Cloud (Ikarian/Pops)
14.08
16:30
90min
Basing for Flyers
Viola, Celina

Viola und ich wollen einen Flow aus einfacheren Icarians zeigen. Bird zu Reverse Star zu Thron wird auf jeden Fall ein Teil sein, aber auch noch mehr. Wir werden hier stark auf die Technik achten und es ruhig aufbauen. Wir wollen besonders die Perspektive einnehmen, wie Menschen, die Erfahrung beim Fliegen haben plötzlich Basen können.

2 Akrobatik: mittel
Grand Cloud (Ikarian/Pops)
15.08
11:00
90min
Refine your icarians and reach F2F
Arnau Bernad, Viola

We will show how to refine the most popular icarian throw, the straight throw from American chair, with option to reach F2F at the end of the workshop. This workshop is perfect for those who already had a first experience with straight throws/pops, but still don't feel smooth, straight, and hiiigh!

Prereq: solid pop to reverse F2H from American or European chair

2 Akrobatik: mittel
Grand Cloud (Ikarian/Pops)
17.08
11:00
90min
Pirouettes
Arnau Bernad, Viola

Icarian 360° spin around the vertical axis starting in throne and landing again in throne. We will focus a lot on the spinning techniques and on how to stick a very straight throw. A very reactive spotting is required for this workshop.

2 Akrobatik: mittel
Black Forest (Whips/Whipkarien/Whip-Flows)