Acronia 2025

Anahita Ebby Shirazi

Hi :),
I'm Ebby and I have been doing acroyoga on and off for about 6 years. In 2023 I got certified and I am now member of the Safe Acro family. I love sharing this sport, the flow and the fun, in a playful way, while enabling an active consent culture. I love finding ways to make things accessible for everyone in a safe and fun way, no matter your level or background. I focus on alignment and technique. I am mostly flyer but am learning to base myself as well. Happy to connect and have a great time!

Hi, ich bin Ebby und mache seit etwa 6 Jahren mit einigen Pausen Acroyoga. In 2023 habe ich mich zertifizieren lassen und bin Teil der Safe Acro Family. Ich liebe es, diesen Sport mit anderen zu teilen, das flowige, den Spaß, mit einem spielerischen Ansatz. Gleichzeitig unterstütze ich aktiv eine Aktive Konsenz Kultur. Ich liebe es auch, diesen Sport accessible, also möglich, für alle Menschen zu machen, egal was dein Level oder dein Hintergrund ist. Mir ist Sicherheit und Spaß wichtig, und dabei achte ich auf Alignment und Technik. Ich bin hauptsächlich Flyer aber lerne auch selbst zu basen. Ich freue mich, dich zu treffen und miteinander eine gute Zeit zu haben!


Beiträge

08.08
11:00
90min
FUNdamental series: towards free sidestar - Mum! look, no hands!
Benjamin Egert, Anahita Ebby Shirazi

Self-explanatory: How to go handsfree for a sidestar. Expect loads of technique and impulses to make drills fun!

Pre-Req’s: stable sidestar (awesome if you have attended the Sidestar Refinement workshop of the series)

1 Akrobatik: leicht / offenes Niveau
Outlands (L-Base Statics, H2H, F2H)
13.08
16:30
90min
FUNdamental series: Intro to Inversions - upside down!
Benjamin Egert, Anahita Ebby Shirazi

We focus on how to get a feeling for and stabilise one’s body upside down, how to be a stable base for the flyer and how to work together to conquer the inversions as a team! We will also attend how to get in and out and we will practice falling safely! This is super important for general safety and to build a solid foundation for fancier skills such as H2H.

Pre-Req’s: none (but great if you’ve been to other FUNdamental workshops)

1 Akrobatik: leicht / offenes Niveau
Outlands (L-Base Statics, H2H, F2H)
16.08
11:00
90min
FUNdamental series: go with the flow!
Benjamin Egert, Anahita Ebby Shirazi

This workshop builds on previous elements of the FUNdamental series. We focus on fluid transitions and aesthetic movements. Great if you want to have a flow for calibration, to continue working on to make it beautiful and perhaps take one of those pretty acro-videos!

Pre-Req’s: bird, chair, whale, shoulderstand, star

1 Akrobatik: leicht / offenes Niveau
Wood Stage (beg. / interm. Flows)