Annika
Annika fell in love with Acro 10 years ago - and since then her world was turned upside down. She specialized in hand to hand and handstands, but also loves group acro and icarian.
In her workshops she likes to create a fun learning atmosphere with a focus on technical progressions and positive communication.
Beiträge
Do you want to bullet-proof your H2H? This workshop is packed with tips, exercises, and tons of switching so you can experiment with different people. Let's investigate together what is needed to create a stable H2H together. Come alone or with a partner, we switch a lot!
We build up to standing H2H, running through low H2H variations and standing H2H exercises, all while constantly switching partners. You will walk out of this workshop with many experiences, a better understanding of H2H and maybe even with a few new connections ;-)
A small sequence including skills to refine your Banquine technique, including turns, entries and exits and great catching exercises for bases.
Have you ever felt like creating a show, but didn't know how to start? Have you ever wondered how you can turn your acro into something fun to watch? We will use a method that allows a group to quickly come into creation mode, avoiding endless discussions and overcoming the fear of failure. Come as a group or by yourself.