Anja
With several years of learning and teaching Acro I am looking forward to share my knowledge with you and to elevate your Acro Journey to the next level.
To challenge is to grow, so that's what we do :)
Beiträge
Let's throw some flyers! We're gonna teach you the two different methods, how you can perform a castaway.
Cacao ceremonies are heart-opening rituals that enable a deep connection with yourself and others.
During our Cacao Journey we‘ll have ceremonial Cacao from Bali which is know for creating a gentle, fluffy flow. According to the group vibe we’ll add different heart opening elements to the journey, such as Yoga, Meditation, Dance, Mantra Chanting and Journaling.
max. 35 participants
bring your own cup and water bottle
Let's play around with different entries into h2h L-base. We have a lot of different ones to try :) Find your favorite ones to incorporate them into your flows!
Welcome to the 7 steps of dedicating time to your body to warm up and get into the flow. Think of a variation of the "5 tibetan rites", combined with music and an additional Yoga-Fitnessflow to complete your Warm-up. Try it out and feel the energy!
Welcome to the 7 steps of dedicating time to your body to warm up and get into the flow. Think of a variation of the "5 tibetan rites", combined with music and an additional Yoga-Fitnessflow to complete your Warm-up. Try it out and feel the energy!