Masha
I'm teaching Hatha Yoga since 3 years on a weekly basis. My YTT in 2020 in Guatemala brought me closer to the practice of Bhakti Yoga, which became a big part of my life since than: Bhakti Yoga, also devotional singing, mantra singing, is a wonderful and easy way for opening the heart, feeling connected. Besides that the physical approach in Yoga, the Asanas, help me to ground myself (which I really need when flying around a lot in Acro). Besides that Yoga helps me to listen to my body and my own boundaries (which I really need when I'm on a festival surrounded my many people).
Beiträge
In this workshop we will teach you the foundation for all further playing with whips and whippops: a solid Tarzan.
The workshop is meant both, for people that have no experience with dynamic L-Base acro and for people that are already practicing the Tarzan but want to get it clean and ready for the next whip-adventures.
In this workshop you will learn the Mortalito, a foundational, but still quite tricky whippop. First we are going to work on a nice "Mortalitoish" Tarzan which is the bread and butter (or hummus or whatever you like on your bread) for learning a Mortalito. Then there will be exercises for finding the right tempo for the pop together and finally you will work on throwing and flying the actual trick.
The prereqs are:
1: A solid tarzan (without spotters needed)
2: Experience with Icarians (bird to bird, throne to throne)
3: Optional: Experience with whippop to throne
The first and the second prereq will be checked after the warmup.
You have gained confidence height and precision in your tarzan-whip and want to start to add some airtime? Then come to our workshop and learn your first whippops. We will progress step by step to learn the Tarzan to throne pop in a safe way.
Prereq: Deep and stable tarzen whithout spotters needed