Asuka
Ich bin Asuka und habe mich vor ca. 3 Jahren Hals über Kopf in Acro yoga und Akrobatik verliebt. Seit dem gehört diese tolle Bewegungsform zu einer meiner größten Freudesquellen und Leidenschaften, vor allem weil ich es liebe durch diesen Sport mehr über mich, meine Körper und meine Beziehungen zu anderen Menschen zu lernen. Ich möchte euch, mit einem großen Fokus auf Sicherheit und der wichtigen Rolle des Spottings, Spaß und Freude sowie dem Vertrauensaufbau in dich und deinen Partnerin diese tolle Bewegungsform näher bringen und freue mich sehr mit euch in den Austausch zu kommen!
Beiträge
You are a flyer and your wrists are hurt but your favourite trick is the castaway? Or you are simply wanting to level up your castaway game? Then you are at the right place with us! We will teach you how to flip in the air without the use of your hands, simply by the power of the bases legs and the flyers leg cast ( +Timing+technique ;) ) a.k.a No-Hands-Castaway.
Furthermore we are happy to share with you how to get from bird to reverse star without the help of your hands (mini cascade).
Please bring some experience in icariens, ideally at least be able to do a Castaway with hot-potato-spotting and pop from bird to reversed star with hands. We also appreciate if you bring a good amount of responsibility and enthusiasm :)
Let's play around with different Trios in F2F and explore the fun of stacking more than one human on someone's feed.
Classic Russian role (f2h) is getting a little boring to you? We will teach you an advanced Russian-role version, where the flyer is adding an additional rotation and will make sure that both the base and flyer won't get bored while rolling around on the floor. Please bring some experience in L-base f2h/russian roles and ideally you have tried around with shifting weights into mono (mono f2h does not need work yet).