Sprache: English
- 09.08.2025 –, Double Cloud (Special/Dance/Counterbalance)
- 10.08.2025 –, Double Cloud (Special/Dance/Counterbalance)
- 11.08.2025 –, Double Cloud (Special/Dance/Counterbalance)
- 12.08.2025 –, Grassland (adv. Flows/Ikarien Flows)
- 13.08.2025 –, Grand Cloud (Ikarian/Pops)
Alle Zeiten in Europe/Berlin
We will start the day with well-balanced, regenerative movement and mindful breathing. The morning classes will begin with meditation and pranayama, followed by asana practice. Breathing combined with movement and full awareness will create space in our body and mind, which we will be able to fill with health and energy. Through dynamic movement, we will awaken and strengthen the body, and then turn our attention inward to a calm mind. We will also take care of our injuries by modifying the asanas accordingly and strengthen our bodies to protect them from the strain of a long day of acrobatic challenges. The workshops will be tailored to the needs and abilities of the participants, with plenty of tips for beginners.
Soja has been practicing yoga for 10 years. This year, he completed a 500-hour Yoga Alliance teacher training course in India. Reaching the source of yoga at the foot of the Himalayas allowed me to rediscover what this beautiful practice of being happy in life really is. On a daily basis, I practice BKS Iyengar yoga, Zen, and Thai massage. I teach by sharing my experience and passion, which comes from my daily yoga practice. I practice in Berlin, organize the FreakYogaFest yoga festival, and run the Art of Presence and Children of the Earth workshops, which educate young yogis.