You have learned a Tarzan and are hungry for more?
"All you can Whip" is the workshop where you get to the buffet of all the tasty whips that are easily digestable for Acrolovers with some Whip-experience.

Often times people manage to do a decent Tarzan and think they are ready to do Whippops, which can be true (sometimes) but the safer and more diverse way is to learn all the variations you can do with whips before trying your first Whippop.

The workshop includes: Flyer- an Base-specific warmup and technique exercises, tips and tricks to make Whips more safe, timing exercises, a flow with many different whips without any pops (Handstand Whip, Tarzan to sidestar, Halfmoon, Baby-Fullmortalito)

CAUTION! Whips can be dangerous, if you don't put enough time in bulding your foundations, the calibration and trust in your partner. In our workshops we want to enable everybody to work on these. If we see people who endanger others by overestimating their level we are going to ask them to leave at the beginning of the workshop.

The Macaco is a capoeira-move that is also called "the Monkey flip" sometimes.
In this workshop we will work on detailed progressions and concepts to unlock your first macaco or to refine it. There are different ways to do the macaco and some are quit achievable to learn in one session others usualy need more time to practise. I want to give you tools to keep practising and playing with this wonderfull move.

The Peacock is a single move combining vertical rotation, a backwhip and horizontal rotation. Transferring them all smoothly into eachother can be tricky, but with the right preexercises (which are cool acro moves themself) we want to make it possible for you.

The workshop includes: Flyer- and Base-specific warmup and technique exercises, tips and tricks to make Whips more safe, advanced spotting, preexerecises that are cool single moves themself and a lot of fun.

CAUTION! Whips can be dangerous, if you don't put enough time in bulding your foundations, the calibration and trust in your partner. In our workshops we want to enable everybody to work on these. If we see people who endanger others by overestimating their level we are going to ask them to leave at the beginning of the workshop.

You come with a Mortalito, we give you everything we know to turn it into a Full Mortalito!

The workshop includes: flyer- and base-specific warmup and technique exercises, tips and tricks to make Whips more safe, detailed description of our favorite Mortailito techniques (while acknowledging that there is room for more than one technique), timing exercises, accessable progressions from regular to Full Mortalito without overcomplicating the move.
At least 30 minutes of the workshop we will work on high and clean mortalitos.
The better the Mortalito is, the easier it is to add a quarter rotation ; )

CAUTION! Whips can be dangerous, if you don't put enough time in bulding your foundations, the calibration and trust in your partner. In our workshops we want to enable everybody to work on these. If we see people who endanger others by overestimating their level we are going to ask them to leave at the beginning of the workshop.

Still hungry for whips? Then join our workshop for a second serving of delicat whips, this time it is going to be a bit more spicy, so make sure you bring a very clean tarzan and two leggings per flyer.

We will cover all the Whips, that we couldn't squeeze into the first "all you can whip"-workshop and create a delicious flow. We will focus more on some advanced Whips and on smoothly connecting them together. To create a flow so fluid, that it is hard to tell when one trick ends and the other begins.

The workshop includes: Flyer- an Base-specific warmup and technique exercises, tips and tricks to make Whips more safe, timing exercieses, a flow with many different whips without any pops (Backwhipvariations, Reverse Rising, Double Rising)

CAUTION! Whips can be dangerous, if you don't put enough time in bulding your foundations, the calibration and trust in your partner. In our workshops we want to enable everybody to work on these. If we see people who endanger others by overestimating their level we are going to ask them to leave at the beginning of the workshop.

The kick up is the move cool people in actionmovies do when they fell to the ground and want to stand up with style. Outside of movies it is used in Parkour, Brakedance and other movement disciplins.
In this workshop we will work on detailed progressions and concepts to learn the kickup. It is quite a technical move but it ist possible to break it down in several pieces that are easier to practise. In the end of the workshop you might be able to do your first kickups but at least you will have a wide toolbox to keep practising it. The kickup is not a move most people learn in their first session.

Prereq: there is no fixed prereq, because you can achieve the move with either flexibility, strength or skill. Things that will benifit the learningprogress are being able to do: some pushups, a backbridge, jumps starting in a deep squat position, sissysquats

Whips are fun, and the Jäger is fun, why not combine them.

We will work on two moves in this workshop:
First: The clasical Jäger to Tarzan (optionaly to mortalito)
Second: A new creation, starting like a Jäger but countering the rotation and landing in a backwhip (optionaly Backwhip Pop)

The workshop includes: flyer- and base-specific warmup and technique exercises, tips and tricks to make whips more safe, timing exercises, step by step progressions to build trust for scary moves.

The Jäger is not a prereq. If you are able to do it you will probably achieve both tricks, if not you will still learn a lot in this Workshop. The other Prereqs are mandatory!!

CAUTION! Whips can be dangerous, if you don't put enough time in bulding your foundations, the calibration and trust in your partner. In our workshops we want to enable everybody to work on these. If we see people who endanger others by overestimating their level we are going to ask them to leave at the beginning of the workshop.

In this Workshop we will teach you our favorite advanced Whipentrie and reverse it afterwards to make it a Whipexit. (check out the videoclip of it to understand the idea of the trick(s)).

The workshop includes: Flyer- an Base-specific warmup and technique exercises, tips and tricks to make Whips more safe, advanced spotting and a lot of preexercises that are cool tricks themselfs.

CAUTION! Whips can be dangerous, if you don't put enough time in bulding your foundations, the calibration and trust in your partner. In our workshops we want to enable everybody to work on these. If we see people who endanger others by overestimating their level we are going to ask them to leave at the beginning of the workshop.