BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//pretalx//workshops.acronia.de//acronia-2026//talk//7Q8NVJ
BEGIN:VTIMEZONE
TZID:CET
BEGIN:STANDARD
DTSTART:20001029T040000
RRULE:FREQ=YEARLY;BYDAY=-1SU;BYMONTH=10
TZNAME:CET
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
END:STANDARD
BEGIN:DAYLIGHT
DTSTART:20000326T030000
RRULE:FREQ=YEARLY;BYDAY=-1SU;BYMONTH=3
TZNAME:CEST
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
UID:pretalx-acronia-2026-7Q8NVJ@workshops.acronia.de
DTSTART;TZID=CET:20260810T083000
DTEND;TZID=CET:20260810T100000
DESCRIPTION:This workshop explores advanced leg and hip coordination in han
 dstands through asymmetrical and asynchronous movement patterns. Participa
 nts will work on developing true independence of each leg\, introducing th
 e moonwalking exercise\, where one leg advances while the other retreats\,
  alternating foot articulation between flexed and pointed positions. The w
 ork begins on the floor to build proprioception\, spatial awareness\, and 
 coordination\, before transferring the same movement logic into inverted p
 ositions. During the second half of the workshop\, the focus shifts to hip
  independence\, allowing participants to clearly perceive and control each
  side of the pelvis\, and progressively introduce asynchronous leg actions
  while maintaining balance\, scapular protraction\, and overall alignment 
 in handstand.
DTSTAMP:20260824T062606Z
LOCATION:Double Cloud (Special/Dance/Counterbalance)
SUMMARY:Moonwalking & Hip–Leg Coordination in Handstands - Sebastian Quev
 edo
URL:https://workshops.acronia.de/acronia-2026/talk/7Q8NVJ/
END:VEVENT
END:VCALENDAR