Anja Commer aka. AnYeah Fitness has been teaching movement sessions since 2016. In the AcroYoga community she feels at home and enjoys the open and heartful communication with each other. For Anja the best experience in AcroYoga is to be able to grow way upon your personal potential because together you are stronger. She feels carried and is able to let herself go - especially in a big, warm cuddle net. She wants to be able to fly and base every acroposition and to be able to do it on the left side as well as on the right side.
She offers training which consists of functional movement patterns which are performed without any equipment. Fun is the key factor in her training and so the physical limit gets expanded, the participant is getting more flexible, gains endurance and of course stronger. After each movement session there follows the regeneration and for this process Anja leads you through active stretches and shows you myofascial self massage with help of fascia equipment.