A Sound Bath is a deeply restorative experience in which you “take a bath” in the healing vibrations of instruments such as monochord, chimes, and voice. Since the human body is fundamentally made of energy and frequency, these vibrations can have a gentle yet profound impact on your physical, emotional, and mental state such as: * calming the nervous system * releasing tensions held in the body * shifting brainwaves into states where healing and emotional processing naturally occur * dissolving stagnant or blocked energies * lowering stress and anxiety * increasing focus and clarity * improving sleep * …and much more.
As such, SoundBaths offer a gentle yet profound way to connection with your true nature.

Bring pillows, blankets - anything to make yourself comfortable