Kathi
After a severe acro yoga accident I discovered Gyrokinesis and Gyrotonic. It allowed me to keep moving and recover quickly. It made me love anotomy and understanding details of our bodies. I am happy to share and discover together with you :).
Beiträge
The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method that coordinates movement, breath and mental focus.
The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method that coordinates movement, breath and mental focus.