ACRONIA 2026

Frieda M. Davey

Frieda discovered Acroyoga in 2017 and with it the joy of movement. This brought her at one point to completely rethink her professional career and dedicate her life to understanding the human body. She is an eager flyer, at times a stubborn base and likes to convey safety, geeky technical details and playfulness in her workshops.


Beiträge

08.08
11:00
90min
Whip-pop principals
Frieda M. Davey, Jannis Wacker

In this workshop we'll cover all the different rotational axis of whip-pops and share how to increase height and rotation. Rather then just us teaching you we want to open room for your ideas, opinions and work-arounds as well.
Exemplary tricks are Tarzan-180°/360°, Tarzan-to-whale, Tarzan-to-log.
Important: we will not teach whip-pops from scratch, but rather deconstruct the mechanics behind it to improve upon our excisting tricks.

3 Akrobatik: schwer
Black Forest (Whips/Whipcarien/Whip-Flows)
08.08
16:30
90min
Odd and fun Icarian Sequence
Frieda M. Davey, Jannis Wacker

Here we don‘t bother with technical and precise icarians. Here we keep throwing and catching some less famous icarians from different positions like office chair, ranita, whale, etc. and connect them into a odd and fun sequence revolving over multiple axes. It will also be fun for spotters ;)

2 Akrobatik: mittel
Grand Cloud (Ikarian/Pops)
09.08
11:00
90min
Pass the flyer L&S-Base
Frieda M. Davey, Jannis Wacker

Fun and playful icarians and pops from base to base. A changing set-up of Bases will force us to stay creative.
Perfect workshop for all flyers, that enjoy rollercoasters, and all bases that prefer worrying about the thorw or the catch, rather than both.

3 Akrobatik: schwer
Double Cloud (Special/Dance/Counterbalance)
11.08
11:00
90min
Log-In, Log-Out
Frieda M. Davey, Seba

In diesem Workshop zeigen wir euch verschiedene Icariens, die entweder in der Log-Position starten oder in ihr enden und bauen diese zu einer gelinkten Sequenz zusammen.

2 Akrobatik: mittel
Grand Cloud (Ikarian/Pops)
12.08
16:30
90min
Pass the Flyer L-Base
Frieda M. Davey, Jannis Wacker

Creative and demokratic play with 2 L-bases and a flyer.
This workshop will be less about individual tricks and more about leaving the trodden path.
We start with flowy acroyoga transitions and end with simple icarians from base to base.
Each little group can decide their ambition and difficulty leven on their own.

2 Akrobatik: mittel
Double Cloud (Special/Dance/Counterbalance)
13.08
11:00
90min
Whippop 360
Frieda M. Davey, Seba

In unserem Workshop nähern wir uns gemeinsam Schritt für Schritt einem Whippop 360, also einem Whippop bei dem der Flyer eine 360 Grad Drehung um die eigene Achse macht und letztlich wieder im Bird landet.

2 Akrobatik: mittel
Black Forest (Whips/Whipcarien/Whip-Flows)
14.08
11:00
90min
Mono Shoulderstand Flow
Frieda M. Davey, Jakob Kuntz

Shoulderstand too easy? Then hold it just with one hand and spin it around to the other side :) We will work on balancing upside-down positions on one hand or one foot and find a way to smooooothly transition from mono to goofy and similar nonsense. See you upside on the mat!

2 Akrobatik: mittel
Grassland (adv. Flows/Icarien Flows)