Johanna
Johanna discovered acroyoga by accident during a handstand workshop and was immediately drawn to the playful energy created among total strangers. A former child gymnast, she was also thrilled for a chance to fly through the air again. She teamed up with Patrick to form Line 2 Acrobatics with the goal of building up a community where people could connect and push their physical limits in a playful, supportive environment. Together, they completed their acroyoga teacher training with VanCityAcro and now teach several weekly classes in Berlin, where they also opened their own acro studio, Flow Motion Studio.
Beiträge
Let’s play around with monos! We will work on different mono poses (where the flyer stands on one foot or the base uses one leg) to gain practical understanding of the fundamental principles behind mono foot-to-hand and hand-to-hand. And of course we can make a fun little flow out of it!
Drills never sound fun, but we'll make them exciting in this workshop! Review the fundamentals to clean up your L-base H2H and get tips for where you can make improvements. From there we test your new understandings with various entries and exits and variations!
Different ways into this underperformed pose! Explore some creative, playful transitions that end up in foot-to-foot. Expect challenges in balance, trust and working together. This workshop is light on technicalities, but works best if you have a solid repertoire of acro basics.