Annika Skywalker
Annika fell in love with Acro 10 years ago - and since then her world was turned upside down. She specialized in hand to hand and handstands, but also loves group acro and icarian.
In her workshops she likes to create a fun learning atmosphere with a focus on technical progressions and positive communication.
Workshops
Have you ever felt like creating a show, but didn't know how to start? Have you ever wondered how you can turn your acro into something fun to watch? We will use a method that allows a group to quickly come into creation mode, avoiding endless discussions and overcoming the fear of failure. Come as a group or by yourself.
Prerecs:
- pitch to reverse f2h (spotters not touching)
- H2H, Base walks in a square
- bases bring a base buddy :) flyers bring a base too ;)
A nice little sequence with 2 bases and 1 Flyer. Involving H2H, f2h and some twists and turns and a little bit of swing and double pitch.
You need some input for your F2H? This workshop is jam-packed with tips, exercises, and tons of switching.
We build up to standing F2H, running through low F2H variations while constantly switching partners. You will walk out of this workshop with many experiences and maybe with a few new connections.
Wir unterrichten unsere Trainingsroutine für F2H Tempos, startend im Liegen und endend im Stehen. Der Workshop ist sehr technisch.
You need some input for your H2H? This workshop is jam-packed with tips, exercises, and tons of switching.
We build up to standing H2H, running through low H2H variations and standing H2H exercises, all while constantly switching partners. You will walk out of this workshop with many experiences and maybe with a few new connections.
