You have learned a Tarzan and are hungry for more?
"All you can Whip" is the workshop where you get to the buffet of all the tasty whips that are easily digestable for Acrolovers with some Whip-experience.

Often times people manage to do a decent Tarzan and think they are ready to do Whippops, which can be true (sometimes) but the safer and more diverse way is to learn all the variations you can do with whips before trying your first Whippop.

The workshop includes: Flyer- an Base-specific warmup and technique exercises, tips and tricks to make Whips more safe, timing exercises, a flow with many different whips without any pops (Handstand Whip, Tarzan to sidestar, Halfmoon, Baby-Fullmortalito)

CAUTION! Whips can be dangerous, if you don't put enough time in bulding your foundations, the calibration and trust in your partner. In our workshops we want to enable everybody to work on these. If we see people who endanger others by overestimating their level we are going to ask them to leave at the beginning of the workshop.

The Peacock is a single move combining vertical rotation, a backwhip and horizontal rotation. Transferring them all smoothly into eachother can be tricky, but with the right preexercises (which are cool acro moves themself) we want to make it possible for you.

The workshop includes: Flyer- and Base-specific warmup and technique exercises, tips and tricks to make Whips more safe, advanced spotting, preexerecises that are cool single moves themself and a lot of fun.

CAUTION! Whips can be dangerous, if you don't put enough time in bulding your foundations, the calibration and trust in your partner. In our workshops we want to enable everybody to work on these. If we see people who endanger others by overestimating their level we are going to ask them to leave at the beginning of the workshop.

You come with a Mortalito, we give you everything we know to turn it into a Full Mortalito!

The workshop includes: flyer- and base-specific warmup and technique exercises, tips and tricks to make Whips more safe, detailed description of our favorite Mortailito techniques (while acknowledging that there is room for more than one technique), timing exercises, accessable progressions from regular to Full Mortalito without overcomplicating the move.
At least 30 minutes of the workshop we will work on high and clean mortalitos.
The better the Mortalito is, the easier it is to add a quarter rotation ; )

CAUTION! Whips can be dangerous, if you don't put enough time in bulding your foundations, the calibration and trust in your partner. In our workshops we want to enable everybody to work on these. If we see people who endanger others by overestimating their level we are going to ask them to leave at the beginning of the workshop.

Wenn du nach einem langen Acrotag voller körperlicher und mentaler Anspannung Lust hast dich einmal locker zu machen, alles abzuschütteln und emotionale Blockaden zu lösen, dann bis du bei uns genau richtig. In diesem Workshop bieten wir dir an, dich durch Bodywork, Schüttelübungen und freie Tanzimprovisation von Anspannung und emotionalen Blockaden zu lösen. Du wirst angeleitet, den Körper bewusst wahrzunehmen und deine Energie frei fließen zu lassen. Wir, Natalie (Forró und Bachata-Hintergrund) und Masha (Contemporary-Hintergrund), kombinieren Techniken aus Tanz- und Körperarbeit, um einen Raum für Ausdruck, Selbstwahrnehmung und kreatives Loslassen zu schaffen.

Musik ist ein zentrales Element unseres Workshops, da sie die Bewegungen unterstützt und den Teilnehmenden ermöglicht, sich vollständig auf den Prozess einzulassen. Für diesen Workshop sind keine Vorkenntnisse erforderlich, er richtet sich an Teilnehmende aller Erfahrungsstufen.

Still hungry for whips? Then join our workshop for a second serving of delicat whips, this time it is going to be a bit more spicy, so make sure you bring a very clean tarzan and two leggings per flyer.

We will cover all the Whips, that we couldn't squeeze into the first "all you can whip"-workshop and create a delicious flow. We will focus more on some advanced Whips and on smoothly connecting them together. To create a flow so fluid, that it is hard to tell when one trick ends and the other begins.

The workshop includes: Flyer- an Base-specific warmup and technique exercises, tips and tricks to make Whips more safe, timing exercieses, a flow with many different whips without any pops (Backwhipvariations, Reverse Rising, Double Rising)

CAUTION! Whips can be dangerous, if you don't put enough time in bulding your foundations, the calibration and trust in your partner. In our workshops we want to enable everybody to work on these. If we see people who endanger others by overestimating their level we are going to ask them to leave at the beginning of the workshop.

Whips are fun, and the Jäger is fun, why not combine them.

We will work on two moves in this workshop:
First: The clasical Jäger to Tarzan (optionaly to mortalito)
Second: A new creation, starting like a Jäger but countering the rotation and landing in a backwhip (optionaly Backwhip Pop)

The workshop includes: flyer- and base-specific warmup and technique exercises, tips and tricks to make whips more safe, timing exercises, step by step progressions to build trust for scary moves.

The Jäger is not a prereq. If you are able to do it you will probably achieve both tricks, if not you will still learn a lot in this Workshop. The other Prereqs are mandatory!!

CAUTION! Whips can be dangerous, if you don't put enough time in bulding your foundations, the calibration and trust in your partner. In our workshops we want to enable everybody to work on these. If we see people who endanger others by overestimating their level we are going to ask them to leave at the beginning of the workshop.

In this Workshop we will teach you our favorite advanced Whipentrie and reverse it afterwards to make it a Whipexit. (check out the videoclip of it to understand the idea of the trick(s)).

The workshop includes: Flyer- an Base-specific warmup and technique exercises, tips and tricks to make Whips more safe, advanced spotting and a lot of preexercises that are cool tricks themselfs.

CAUTION! Whips can be dangerous, if you don't put enough time in bulding your foundations, the calibration and trust in your partner. In our workshops we want to enable everybody to work on these. If we see people who endanger others by overestimating their level we are going to ask them to leave at the beginning of the workshop.