2026-08-07 –, Wood Stage (beg. / interm. Flows) Language: Deutsch
Better Safe than Sorry - Sicherheit im Acroyoga ist für uns alle wichtig, um langfristig verletzungsfrei trainieren zu können. Dieser Kurs richtet sich insbesondere an Anfänger*innen und mittleres Niveau. Wir wollen keinen Vortrag halten, sondern gemeinsam mit euch ein sicheres Training von der Erwärmung bis zum fertigen Trick gestalten und zeigen, wo unnötige Risiken warten.
Wir gehen z.B. die Elemente durch:
Erwärmung, Handgelenke, Kommunikation, Spottingtechniken, Progressions, Umgebung
The world of AcroYoga didn't exist for me until I discovered it three years ago. Starting as an L-base, I learned something new every time I trained, which made Acro so exiting. Last year, I also started S-basing. After trying many disciplines like pops, whips, Icarians, H2H, and F2F, I'm still amazed by what the human body is capable of.
I have been teaching AcroYoga at University Sports for a while now, and for as long as I've known Acronia, I've always imagined teaching here.
See you all soon.
Growing up between Brazil and Germany, I’ve always felt at home in between – and it shaped the way I explore movement today. I rediscovered the world of acrobatics about two years ago and have been falling more and more in love with it ever since.
Driven by curiosity and playfulness, I love exploring the variety this world has to offer – whether it’s acroyoga flows, icarians, dance lifts, standing or group acro - I’m in for all of it! (good thing I’ve never been great at picking just one thing :b)
I’ve been teaching at university sports for a while now, and it has brought so much joy into my life – I’m constantly amazed by what our bodies are capable of, and by what we can create together.
Looking forward to moving and being moved with you <3
See you soon!