2026-08-14 –, Double Cloud (Airtrack) Language: English
The kick up is the move cool people in actionmovies do when they fell to the ground and want to stand up with style. Outside of movies it is used in Parkour, Brakedance and other movement disciplins.
In this workshop we will work on detailed progressions and concepts to learn the kickup. It is quite a technical move but it ist possible to break it down in several pieces that are easier to practise. In the end of the workshop you might be able to do your first kickups but at least you will have a wide toolbox to keep practising it. The kickup is not a move most people learn in their first session.
Prereq: there is no fixed prereq, because you can achieve the move with either flexibility, strength or skill. Things that will benifit the learningprogress are being able to do: some pushups, a backbridge, jumps starting in a deep squat position, sissysquats
Hi I´m János
I train Partneracrobatiks for about 4 Years.
I have a broad movementbackround in a lot of different disciplines. The sport where I´ve invested most of my time and energy as a teenager is Parkour, which is also the Sport where I started my teaching practise. Later I also started giving regular Acroyoga classes, which I still do today. I love Teaching almost as much as training and playing myself.
I am always currios to find ways to teach compllicated and technical moves. For the last two years I have highly specialised in Whips and love to teach them on festivals. Whips and Whippops are so special to me because I feel like they are very technical without demanding a lot of stength, they always seem to me like a ridle you have to solve. Teaching them is extremly fascinating and interesting to me and I love to help people figure out the tiny changes that make such big differences when doing whippops.