2026-08-13 –, Grand Cloud (Ikarian/Pops) Language: Deutsch
This is a semi-guided meditation workshop. We will begin by moving freely along with music, followed by a little breathwork, getting ready to sit and meditate. Half of the meditation will be guided, half in full silence.
Please speak as little as possible and respect each others' space!
My name is Sophia, I am a Hatha and Vinyasa Yoga teacher and physiotherapist from Freiburg. I have spent the last years living and teaching in Leipzig where I fell in love with acrobatics. As much as I like this wild and extrovert kind of sport, Yoga practice is a very important counterpart for me to find balance within myself.