14.08.2026 –, Grassland (adv. Flows/Icarien Flows) Sprache: Deutsch
Shoulderstand too easy? Then hold it just with one hand and spin it around to the other side :) We will work on balancing upside-down positions on one hand or one foot and find a way to smooooothly transition from mono to goofy and similar nonsense. See you upside on the mat!
Frieda discovered Acroyoga in 2017 and with it the joy of movement. This brought her at one point to completely rethink her professional career and dedicate her life to understanding the human body. She is an eager flyer, at times a stubborn base and likes to convey safety, geeky technical details and playfulness in her workshops.
Hey I'm Jakob,
i first discovered acro at the Acronia in 2020 and now I'm happy to share a part of what I learned on my acro journey since then. I love to fly as well, but as usually nobody wants to base me, i see my self basing most of the time. But that's also a lot of fun :D.