When I got to fly for the first time 8 years ago, I got a glimpse of that feeling of freedom, deep connection and empowering each other. It literally opened a new world for me. Speaking through movement... creation of a flow based on body connection… WOW.
Being upside down on another persons hands or feet... that strong trust you can build. Being thrown through the air… oh yes! My endorphins were sparkling like a firework. I was high, flying my first Pop from bird to throne. I was high being thrown that first Castaway. I was high jumping into h2h on a standing Base. Not to name all the other skills that absolutely challenged and shifted my perspective about me and my abilities. Acroyoga is a field where you can grow in so many aspects of your life. It’s not only about the outer work to get into poses or to master a new move… it’s about the inner journey to master blockages, overcoming limiting beliefs and to grow strong both physically and mentally. Which makes you more self-aware, more happy and gives you the power to shine from within.

As I’m a rather calm soul, Acroyoga is my way to connect with people and so it can be yours, too.
You can even start with the basics on your own – just to then get into action more effortlessly. I’ll teach you powerful exercises, which include inversions, core strength and bodyweight training.

Meine Acro-Reise begann vor 6 Jahren aus dem Wunsch heraus, die Verbindung zur eigenen Emotionalität und Menschen anders, tiefer, verwundbarer zu erfahren.
Zuvor hatte ich viele Jahre vietnamesisch-chinesisches Kung Fu (Qwan Ki Do) trainiert und auch Erfahrung als Trainer gesammelt.
Acro lädt mich ein, spannende Themen wie Frustration, Selbstzweifel, Angst in ernsthaft-spielerischer Weise zu durchleben und schenkt mir Vertrauen, Liebe,
Mut und die allerschönsten Mitwesen.